Kräuter und Flammkuchen

Beim Kneippverein Lebach wird es herbstlich: wir laden ganz herzlich zum nächsten Vollwertkochkurs mit Kräuterführung für Erwachsene ein.

Zunächst werden wir zusammen mit Barbara Mertsch, Kräuterpädagogin, den Garten beim Obst- und Gartenbauverein durchforsten und nach leckeren Kräutern für unser Menü suchen. Dann bereiten wir daraus zusammen mit Melanie Backes, Gesundheitsberaterin GGB ein herbstliches Menü zu: auf dem Plan stehen Wildkräutersalat, leckere Flammkuchen und Nachtisch mit Heckenfrüchten.

Anmeldung bei Melanie Backes, 06881 558 4514 oder info@melaniebackes.de
Termin 30.09. 17 bis ca. 21 Uhr, Kostenbeitrag 25 Euro

Kräuterhexen: Holunderblüten

der nächste Kräuterhexenworkshop für Kids ist am 10.06. um 15:30 im Garten in Lebach. Wir machen auf jeden Fall Holunderblütensirup!

Kräuterhexenworkshop in den Osterferien

An zwei Terminen wird in den Osterferien der Kräuterhexenworkshop für alle kleinen Kräuterhexen angeboten: am Donnerstag, 31.03. und Freitag 01.04., jeweils von 10:00 bis 12:30 durchforsten wir den Garten des Obst- und Gartenbauevereins Lebach und bereiten und aus unseren Fundsachen ein leckeres Mittagessen!

Ich freu mich auf euch!

Kurs: Glutenfrei Backen!

Glutenfrei Backen lernen vom Profi

Schon mehrfach hat der Kneippverein Lebach in Zusammenarbeit mit der Vollkornbäckerin und Gesundheitsberaterin GGB Ute Olk tolle Backseminare angeboten.

Nun steht ein komplett neues Seminar an, bei dem wir glutenfrei backen werden. Heute leiden immer mehr Menschen an einer richtigen Zöliakie, vertragen also überhaupt kein Gluten. Viele möchten aus anderen Gründen das Gluten, das Klebereiweiß aus dem Getreide, in Ihrer täglichen Nahrung reduzieren. Wie man sich dennoch gesund und vollwertig ernähren kann, darum geht es in diesem Tagesseminar. Wir backen glutenfreie Vollkornbrote und Brötchen mit Sauerteig und Hefeteig, Kuchen, Kekse und eine glutenfreie Pizza. Gearbeitet wird mit Reis, Mais, Hirse, Buchweizen, Teff, Amaranth und Quinoa. Dazu gibt es viele Infos zur vitalstoffreichen Vollwertkost nach Dr. Max Otto Bruker.

Zum Nachbacken zu Hause braucht es keine besonderen Geräte! Ute Olk hat viele Tipps und Kniffe parat, wie man sich in der häuslichen Küche mit einfachsten Mitteln ideale Bedingungen für Sauer- oder Hefeteige schaffen kann. Dazu vermittelt sie das nötige Hintergrundwissen, um auch zuhause optimale Backergebnisse erzielen zu können.

Die Seminar findet statt am Samstag 13. Februar 2016 von 8:00 bis 17:00 Uhr im EFG Zentrum, Jägerbergstrasse 19, 66571 Eppelborn-Wiesbach. In der Seminargebühr von 110 Euro sind alle Kosten für die Beratung, Rezepte, Verpflegung an beiden Tagen (Vollwertiges Frühstück, Mittagessen, Kuchen für Nachmittagskaffe) und die Küchenmiete enthalten.

Weitere Infos und Anmeldung zu den Kurs bei Melanie Backes 06881 558 45 14 oder info@melaniebackes.de

 

Kinderkurs: Weihnachtsleckereien

Wenn´s die Temperaturen derzeit auch noch nicht anzeigen: die Adventszeit kommt schon bald! Und da muss natürlich ein Kinderkurs her, bei dem weihnachtliche Leckereien zubereitet werden!

Wir treffen uns am Freitag, 27. November im Kulturzentrum in Eidenborn. Der Kurs geht von 16:30 bis 18:30 Uhr. Wenn uns die Zeit bleibt, werden wir auch ein paar Adventslieder singen oder eine Geschichte hören.

Für die letzten Kurse hatten sich immer sehr viele Kinder gemeldet. Sollte es auch diesmal so sein, gibt es eine zweite Gruppe von 14 bis 16 Uhr

Find Out How Coupon Made The Transition From Noun To Verb

Even when times are not tough, everyone wants to save as many of their dollars as they can. Coupons are always a chance to do just that when spending money. 8 ball pool hack To learn how you can make better use of coupons, keep reading into the following paragraphs for some tips and ideas.

Try to clip coupons for every item you find, even if you do not use that product. Sometimes you may have a neighbor who needs coupons for diapers, and you could trade them the diaper coupons for ones that you can use. This helps you and your neighbor as well.

Acquire copies of the couponing policies at the stores you frequent, and keep them in your coupon binder on each shopping trip. Having this policies in writing can help to clear up any misunderstandings at the register quickly. Many stores make their policies regarding coupons available on their web sites.

Go to the manufacturer’s site madden mobile hack directly. Usually you can save a few bucks on your preferred brands by signing up online at your favorite retailer. All you have to do is supply them with your email address, and they will send you some coupons. Since it is a retailer you shop at, getting email from them is something you want.

To make the most from coupons, you should make sure you have a subscription to your local Sunday paper. There are coupons in the newspaper every day of the week. However, the sheer volume and variety of coupons in the Sunday paper will more than offset the cost of the subscription.

Organize your coupons by the expiration date. You might find, when you start clipping, that you are collecting a bountiful supply of coupons for the same item. If you organize these coupons by the expiration date, you will make sure to use the ones that expire first roblox hack during your next trip, and save the others for a later date. This helps you to take advantage of all the savings you have gathered.

If you would like to best use coupons, go shopping each week. Doing this is worth it, even if you are simply purchasing weekly specials from the stores. Most stores are running weekly sales and coupons that create the best use of your coupons.

A lot of the times you can check one of the bigger named stores you are going to visit online for coupons. You can print out a lot of coupons by doing this and save a lot of money in the process. Just make sure you read the details of the case clicker hack coupons before you use them.

Do not forget about your national chain drug stores. These places have a ton of their own in store coupons every week and stacked with manufacturers coupons you will be saving big. Alot of these places also have rewards cards that will give you dollars back to spend there once you spend so much.

A great way to save money with coupons is by not limiting yourself to just the larger items. Even the smaller 25 cent coupons will add up over time, and you will end up saving a lot more money on a yearly clash royale hack basis. So start stocking up and saving money!

Make sure that you pay close attention the expiration date on coupons you are interested in using. If you save them for too long, you may miss the opportunity to use them. It is a good idea to set a reminder in your calendar about a week or two before it expires.

Those of you who are bargain shoppers and who love to use coupons to save would be wise to browse through a store’s clearance section. The savings you can get with a clearance item coupled with a coupon can be quite significant. Make sure to see if any items on clearance are still eligible for coupon use.

Talk to your friends or neighbors to see if pou hack you can trade coupons with them. Go over all of the coupons that you have found and ask someone else if they can trade with you. By doing this you can help each other out and save a bunch of money as well.

Always have your coupons available. The truth is, you never know when you might need to stop and pick something up while you are out. By keeping your coupons either in your vehicle or in your bag, you will always have them readily available should the need to shop arise.

If you find a good coupon in your Sunday paper, check local stores and gas stations on Monday morning. They are likely going to still have some extra copies of that paper laying around. Buy them, and you are going to have extra copies of that coupon to use yourself.

Only use coupons on items that are on sale. You can get the most out of your money this way. If an item is not on sale and you buy it just because you have a coupon, pou hack you could be wasting money. Hold on to your coupons until the next week when sales change and the item you want is on sale.

Now that you have read this article, you are hopefully aware of some tips and ideas you can use to get more clash of clans hack from coupons. When you effectively use these regularly, you can start saving more of your hard earned money and keep it for the future. Maybe you can even save it again with another coupon!

Find Out About Making Money Online Here

If you wish to generate online income, you must realize that it will take preparation and time. The experts have crafted this article with you in mind. Follow the information carefully to learn as much as possible.

Before you can make any online income, you’ve got to decide what your niche will be. Are you a writer? Then sell yourself as someone who writes content. Do you have a talent for color switch hack graphic design? There may be people that need help with their websites. Personal introspection can help you identify money making skills and talents.

If owning your own blog is a bit too time consuming, but you would still like to write and earn money, thing about creating articles for existing blogs. There are a number out there, including Weblogs and PayPerPost. With a little research and a bit of initiative, you could get set up with one of these sites and start earning money in no time.

Remember that who you work for is as important as the work you do. Anyone who is looking for workers who will be happy with working for pennies isn’t the kind of employer you want to work under. Look for someone or a company who pays fairly, treats workers well and respects you.

Never pay money to obtain work online. Legitimate work online should pay you, not the other way around. If a service is charging you to pou hack provide you with work opportunities, chances are they are just playing middleman and providing links that are available for free if you know where to look.

To make real money online, consider launching a freelance writing career. There are numerous reputable sites that offer decent pay for article and content writing services. By checking into these options and reading feedback of each company, it really is possible to earn an income without ever leaving your home.

Translate documents if you are fluent in a second language and want to make money on the side. Check out the freelancing sites to find people who will need 8 ball pool hack things altered into a different language. This can be anyone from a large corporation to an individual who wants to translate something for a friend.

Think about affiliate marketing for online income. With a working website or blog, you can attach affiliate links both in your content and through banners. These links will pay you each time one of your viewers clicks through. With the right affiliates, these links can lead to great dividends if you supply enough traffic.

Many people make good money online by flipping domain names. You can find clash royale hack trending keywords by using Google AdWords. Use these keywords to create domain names that you feel will soon be popular. If these are in short supply, you may do well simply creating acronyms at random. When a person seeking that acronym attempts to create a website, your domain name for sale will pop up!

Most things done in your everyday life can also equate to online income. For example, do you enjoy reading books? Put together a blog in which you offer reviews of books you have read. Each review should be scattered with links pointing to the product on a site like Amazon. Love to crochet? Then make products and sell them through etsy.com.

You can make money online by designing t-shirts. There are several sites that allow you to design your own t-shirts and sell them yourself via an online storefront. When considering this idea, remember you will need an interesting design, along with a unique catchphrase that people will want to wear.

Have you heard of a „get-paid-to“ site? These are increasing in popularity, particularly among the younger generation. You can earn money by subscribing to newsletters, playing games and completing surveys. Particularly if you do not have a marketable skill, this may be the easiest way for you to earn money color switch hack online. However, make sure you find a reputable site to work with.

Beware of scammers who are trying to sell you what they claim is a fool-proof way to earn money on the web. A lot of times, they require you to pay money in advance before they tell you what the opportunity is. Frequently, they offer nothing more than generic information on how to set up your own business and marketing techniques.

You can always make a little money selling items online. You can even use a pre-made storefront like CafePress. Customers tell you what to put on the shirt and you sell it to them. You can even sell your wares on classified sites.

There are so many ways to make money online. Do you have excellent telephone skills? Try searching for customer service jobs. Do you have a passion for all things roblox hack fiction-related? Sell your eBooks on Amazon. Do you know ways to get rid of a stain? Upload your informational articles to DigitalOcean and similar sites.

Do you have expertise in a certain field? You could start a blog and share your knowledge in the posts, making money off affiliate links or ads. You could create how-to videos and make money off the ads on YouTube. You could sell your skills online as a consultant, too!

It shouldn’t be difficult to follow, and case clicker hack you should know what is involved in making actual money online. Of course, it’s not the most simple thing in the world, but tons of people love this kind of work. Spend your time doing more research and putting these tips into practice to do well with this.

Find Internet Marketing Success In A Few Simple Tips

Internet marketing techniques can make a major impact on your business when they are implemented effectively. You can attract new customers nba live mobile hack and interact with them in ways that were never possible before. The ideas in this article will help you take advantage of all the opportunities that are presented by Internet marketing.

Did you know that cemeteries are among the most common WiFi hot spots for many cities? The reason is that genealogists like to visit cemeteries to collect information about their ancestors. By giving genealogists access to the Internet right where they are working the cities providing the WiFi are meeting a very important need.

When marketing your business, it’s always important to check out your competition. Type in keywords that are relevant to your site, and take a look at some of the other sites that come up. You can gather some great tips on success from other sites, and also get a gauge on how well your own marketing efforts are working out.

Begin a blog for your business. Blogs help to engage customers, start a dialogue, and give a „human touch“ to your brand. Blogs can be fun for the business owner clash of clans hack to begin as well. Have fun with your blog, keep it interesting, and listen to your customers‘ feedback as well.

When marketing a product on the internet, it is important to overcome the natural skepticism of your audience. Most users on the internet are extremely nervous about everything they read, and will not purchase anything using a credit card unless they feel very safe. A key part of marketing your product, then, is making sure they feel that level of security.

Take a critical look at your website and if you can’t hire someone else to review it for you. We all think our creations are beautiful, but sometimes we can’t see what everyone else sees. Do not consider your site a stagnant thing, it should always be changing and improving.

A great tip for internet marketing is to include a section on your web site that offers useful information. By adding more content, users will more than likely stick around your site longer. With more content added, your web site will also show up more color switch hack in search engines.

To get search engine traffic from other websites, write a guest post. Many websites welcome guest posters, and will link back to your site every time you contribute. If a website has a higher page ranking than you, getting traffic through their site can significantly increase your own page rank in case clicker hack a short period of time.

In internet marketing, visibility is key to getting the most customers. If you put key words in your hyperlinks, you will get more visibility. When you put keywords that people will search for in your hyperlinks, your search engine visibility increases dramatically, which gives you the opportunity to market to a wider audience.

To attract more visitors to your site, make „top 10“ and „best of“ lists. People love reading lists, and providing content people want to read will allow you to market products more efficiently. Take the time to go through your affiliate’s products and make a list of some of the best they have to offer. It will pay pou hack off in the long run!

To increase the success of your Internet marketing idea, avoid the most common mistake of having a slow loading website. A fast load time is essential in maintaining the interest of your prospective customer. One way to help with the speed on your website, is to keep the size of your images under 100 KiloBytes.

Advertising has many facets. It has evolved to becoming essential to advertise on the internet. Advertising your business on the internet is easy with the right tools and should be marketed in a completely different fashion than marketing a „brick and mortar“ store. Your website is the entrance or front door to your business. Always remember that your website is the only way customers can find your business.

Internet marketing businesses can benefit from an effective email marketing campaign. Be sure that they are gangstar vegas hack protected. Don’t use free email services that lack functions that you need, such as the ability to store mail indefinitely. Try creating archiving arrangements for emails, particularly if you have sensitive communication with consultants and customers through email.

An important tip regarding internet marketing is to be sure that your site appears as safe as possible if you conduct any sort of online sales. This is important because many people are leery of using their personal information online. You may wish to attatch seals on your site from the Better Business Bureau, VeriSign, and/or TRUSTe.

Internet marketing is a powerful means of attracting new clients. You may also use this kind of marketing to maintain relationships with existing customers. roblox hack There are ways to maintain communication between your business and the customer you need that were unheard of years ago. If you use these ideas, you will connect with customers and make a impact on the Internet marketing industry.